I knew a woman who studied her life and googled on it and found that the occurrences made for her(repeated forced displacement from housing), would cause both mental health problems plus physical ailments.
Plus moving costs money and is disorienting.
Then you have to find a new support system when your chips are already down.
On top of that these harmful people will give you a double whammy of of bad news, first grief, and then shock, on top of it before the grief is resolved which just causes more mental and physical health ailments.
A broken heart plus being blindsided.
Try getting doses of hostility accompanied by word salad in repetition.
You become tired, isolated, lose hope, plus people who don’t believe you or respect you(which can anger you), and even if they do they may not have the guts to stand by you.
This is where a person has to be their strongest yet and search inside themselves and study because knowledge is power.
This is the moment you must call on everything in life that you know.
Eat, drink, read, stay clean, stay indoors if you must.
Hibernate like an animal.
A squirrel who had gathered nuts.
You can survive this.
When you do and you feel ready to resume your life you will be a powerful life force.
Rise Above Refuge By Ruby 