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Today

I started HRT a little over 2 months ago and I was feeling very positive about it like I was doing something in my favor but it is dawning on me now that it is in fact causing me problems.

I am more obese even though I’m certain I am eating far less and the phantom tingling in my feet isn’t phantom at all or in my imagination like I thought when it appeared some weeks back.

I did Google on it and HRT can induce diabetes so I am cutting my dose in half over the next few days and taking myself off of it.

I had so wanted it to be beneficial for me but it looks like it’s hurting me instead.

I am glad that I was paying attention and astute to these changes.

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What’s New

Asleep since 6:00pm, I woke up around midnight to have some scrambled eggs and a cold glass of Tang.

Yesterday I had a very bad case of laryngitis, a completely inaudible voice, and the day before that a sore throat and chills.

The eggs and Tang hit the spot and then I started sweating.

Lowering the heat in my apartment, “I am getting better,” I said to myself.

I was looking at the beautiful Christmas decorations on QVC online, but, said to myself, “I’ve already ordered my decorations for the year.”

I was proud that I didn’t buy them as a goal I have is to save money.

“My decorations at home are good enough,” I decided.

I am getting better in other ways as well.

I resolved my traumas sufficiently enough that I’m ready to move on as I have been out of the house more.

Which is how I caught the bug I have in the first place.

I went to church a couple of times and bought a tanning package on sale.

This gets me out of the house at least 3 days a week.

My dog has been at my side more as she is maturing and slowing down just a little which makes her more dependent.

Upon googling her breed’s lifespan, I was happy to learn that I can expect to have another 7 years with her.

She is wherever I am.

When I leave the house I turn on a lullabye for her to listen to.

I did decide to have a nice Christmas this year.

I have bought my Christmas cards and decided to mail a package out of State to a good friend of mine who has been supportive.

Not decorating until the Friday after Thanksgiving I have committed myself to cleaning up my apartment in the meantime in preparation for the indoor festivities that will take place.

I still listen to old tracks such as Bing Crosbys Christmas Classics.

What will you be listening to?

When do you typically decorate for the holidays?

Update

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I promised an update, a conclusion rather, on what has been going on with me whether I’m physically ill or what.

I saw my GP and I expressed my concerns and told her what has been going on with me as of late.

She offered bloodwork, but, I asked if it could wait until January(insurance coverage issues), and she said yes.

I got a prescription for routine mammogram and Dexascan(osteopenia/porosis).

The lowering of Gabapentin was good initially, but then, in no time at all I became sleepless and energetic….too much so, not a little.

So that’s not the answer.

I guess I could cut the 1/2 pill in half and take 1/4 pill.

Yes I had severe trauma in the year 2023 and 2024 was about de compensating and recovering.

Therapists didn’t see what happened to me coming either.

Total blindside.

Disabling.

So here I am today a year older and much more skilled for the experience I had.

What I need to do next seems very clear.

I take things one day at a time as they do in 12 Step Recovery Meetings.

I am working diligently on bettering myself, becoming that much more independent and keeping myself busy.

Being dependent on people was a problem because it opened up the door for abuse.

I am self raised by the way.

I sought mentors in the world.

So back to the present, while I am having my morning coffee I write down maybe 3 things that need to get done that day, plus a few affirmations that serve to remind me where I am now, and not denying the past.

It gets my day off on the right foot.

I am filling my mind with positive thoughts, empowering ones too and achieving my goals even if that just means doing the laundry, coloring my hair, thinning out my clothes closets.

I think when I was younger I was very tied up in meeting another partner, but, it was more based on need then(need can be a problem).

Now it’s me and my dog and I prefer it that way as long as we have a cozy apartment, healthy food, a reliable car, and a few good friends.

I’m sorry there isn’t a more definitive conclusion.

I was suffering(I think), from a little bit of everything.

Problem Solving

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Now I’m beginning to think that all of my drowsiness and excessive sleeping is because of an increase in my Gabapentin some months back.

My anxiety is less these days so I am thinking of cutting back just a little on the Gabapentin to see if the sleepiness improves.

I see the doctor next week and this way I will have more information to give her.

The effects of decreasing that medication.

Doctor Appointment Made

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I have fasting labs next week and an office appointment the week after.

I took a walk today and was mindful of healthy eating.

My feet felt crampy or possible pins and needles but just today.

I’m not even certain of what I’m feeling if anything.

So I took a tub soak and legs are up now.

Doing foot and toe exercises.

It will be good to get some answers.